The Little Book of Meditation
The Little Book of Meditation
Couldn't load pickup availability
From the best-selling author of The Little Book of Mindfulness.
Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little audiobook teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion.
Dr Patrizia Collard, best-selling author of The Little Book of Mindfulness, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations or simple mantras, everyone will find a meditation to suit them.
Shipping Info
Shipping Info
All items ship via USPS within 2 days of purchase. Furniture and large art items will be shipped via USHIP and we will contact you directly to set up a time/day for delivery.
Refunds & Returns
Refunds & Returns
We offer a 30 day refund policy and we do offer exchanges as well. Shipping is not refundable. Please contact us directly to return an item at sarah@funktified.com.
